Sunday, March 17, 2013

Wodsomniac, post #2

The second event of the night was called "carry me home".  Rio and I did the WOD together, then Cam and Clark had to do it together.  It went like this:


Person #1 does 20 dumbell snatches (#40) alternating arms, while Partner #2 holds a fat grip barbell with about #75 of weight.  Then #1 has to partner carry #2 20 M down and back.  Then switch X2, so each person does each role twice.  (does that make sense?)  All I really remember is that it was really hard!














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